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Following the recent news on the sad loss of Ricky Hatton we are reminded that it doesn’t matter if someone looks like they have it all together or a great life, mental health illness can still remain hidden.  There are many celebrities that suffer with depression, anxiety and PTSD, Robin Williams, Lady Gaga, Adele, Dwayne Johnson and Ariana Grande to name but a few proving the point that you are not alone and that mental health illness does not discriminate. There is so much

Suicide is a topic that too often lingers in silence, tightly wrapped in stigma and misunderstanding. Yet, it is a reality that touches...

A recent post on Facebook from the Veterans Foundation strangely coincided with our blog idea this week.  We shared the post on our...

We are very honoured to be included in The Royal Signals fundraiser. The troop Commanders course for The Royal Signals on the 11 th...

As towns and villages across the UK get ready for Remembrance Day with poppy decorations that are mostly hand made over the year by...

A fantastic day filming with the Veterans Awards at the Army Flying Museum. Although I am honoured to have been nominated for this award...

Finalist In the Role Model of the Year category- Sponsored by Print Inc Embroidery & Print "I am humbled to be recognised for this award...