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Following the recent news on the sad loss of Ricky Hatton we are reminded that it doesn’t matter if someone looks like they have it all together or a great life, mental health illness can still remain hidden.  There are many celebrities that suffer with depression, anxiety and PTSD, Robin Williams, Lady Gaga, Adele, Dwayne Johnson and Ariana Grande to name but a few proving the point that you are not alone and that mental health illness does not discriminate. There is so much

Suicide is a topic that too often lingers in silence, tightly wrapped in stigma and misunderstanding. Yet, it is a reality that touches...

The loss of another friend recently has reminded me of the importance of a memorial to those who have lost their lives to suicide.  The...