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World Mental Health Day

edwardmackenzie2

World Mental Health Day is celebrated every year on 10 October. This year's theme set by the World Federation of Mental Health is workplace mental health. The theme highlights the importance of addressing mental health and wellbeing in the workplace, for the benefit of people, organisations, and communities.

As we observe World Mental Health Day, it’s crucial to shine a light on one of the most pressing issues affecting modern workplaces: burnout. In our fast-paced world, more employees are experiencing chronic stress that leads to burnout.

Burnout doesn’t happen overnight. It’s gradual and can take hold before you’re truly aware of it. It doesn’t just affect individual wellbeing; it has far-reaching consequences for organisations too.

By addressing workplace burnout on this World Mental Health Day, we can create a more productive, engaged, and fulfilled workforce. A mentally healthy workplace is a thriving workplace. Let’s work together to combat poor mental health and burnout and foster environments where everyone can flourish.

If your Mental Health is suffering, please reach out to someone.  There is a lot of support available out there.

Call NHS 111 (for when you need help but are not in immediate danger)

Contact your GP and ask for an emergency appointment.

Contact the Samaritans (details below)

Use the 'Shout' crisis text line – text SHOUT to 85258.

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