We hope everyone has a great Christmas and Hogmanay and hope to see you all in the New Year, when we start ramping up our training.
If your mental health is struggling over this particularly tough festive period, please reach out:
The Samaritans - 116 123
The Campaign Against Living Miserably (CALM) - 0800 58 58 58
Combat Stress - 0800 138 1619
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